Ingredients

1 cup Quinoa

1 cups boiled chickpeas

½ diced cucumber

½ medium diced onion

¼ diced red bell pepper

¼ diced orange bell pepper

¼ diced yellow bell pepper

2 Medium diced tomatoes (or 1 cup sliced cherry tomatoes)

¼ cup chopped walnuts

Salt to taste

½ tsp freshly ground black pepper

1 freshly squeezed lemon juice (May add more lemon for a burst of flavor)

Directions

Rinse and boil Quinoa to keep aside for cooling.

In a large bowl, mix all of the ingredients into cooled quinoa.

Keep in fridge for about 1 hour and serve cold.

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GUWAHATI, India/KATHMANDU (Reuters) – Severe floods in India have affected more than 1.6 million people, buried hundreds of villages and almost submerged a national park, forcing wildlife to seek refuge on roads, authorities said on Wednesday.

With the weather office forecasting heavy rain for at least another 48 hours, the outlook is grim for the northeastern tea-growing state of Assam, which suffered its worst floods four years ago that killed 124 people and displaced six million.

In neighboring Nepal, flash floods and landslides swept through villages, killing at least 58 people over two days, home ministry official Yadav Koirala told Reuters on Wednesday.

Floods and landslides are common in India and Nepal during the June-September monsoon season and the death toll runs into the hundreds every year.

“The situation has turned from bad to worse since Tuesday and over a million people have been shifted to relief camps,” Assam’s water resources minister Keshab Mahanta said.

The Brahmaputra river and its tributaries have burst their banks – affecting more than half of the region’s 32 districts.

Police and rescue workers said at least 12 people had drowned across the state of Assam in recent days.

Animals from the state’s national parks came out onto roads built up on banks and other high ground as the flood inundated forests.

The state has five national parks, including the Kaziranga National Park, which is home to two-thirds of the world’s one-horned rhinoceroses.

“More than 80 percent of the park is under water,” said Suvasis Das, a forestry official in the park.

Forest officials said they have rescued a 3-month-old rhino that took shelter in a backyard in a village. At least 20 hog deer were either washed away or drowned.

Assam’s Chief Minister Sarbananda Sonowal urged authorities to provide safe drinking water to prevent the outbreak of disease.

(Reporting by Biswajyoti Das and Gopal Sharma; Writing by Malini Menon; Editing by Douglas Busvine, Robert Birsel)

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The deaths were all in the southeastern province of Fujian, where the typhoon made landfall, the civil affairs ministry said in a statement on its website.

Total economic damage has been put at 900 million yuan ($134.60 million), with 16,000 hectares (40,000 acres) of crops destroyed and more than 900 houses wrecked, the ministry said.

In Taiwan, the storm caused at least three deaths and more than 300 injuries.

The storm is expected to worsen already severe flooding in parts of central and eastern China as its remnants slowly make their way inland.

Typhoons are common at this time of year in the South China Sea, picking up strength over warm waters and dissipating over land.

Typhoons used to kill many people in China but the government now enforces evacuations and takes precautions well in advance, which has helped save many lives.

 (Reporting by Ben Blanchard; Editing by Robert Birsel)

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Watermelon‘s dribble-down-your-chin deliciousness adds an exclamation mark to any summer picnic. Memories of seed-spitting contests followed by a run through the sprinklers are the essence of childhood.

But there is so much more to love about watermelon. It is summer’s most versatile food. Dress it up or keep it simple. Soups, curries, salsas and salads; watermelon’s savory sweetness deserves a place at every meal. Let your imagination go!

Whether you use the fruit in cocktails, healthy smoothies or a simple Mexican agua fresca with watermelon juice and a squeeze of lime, drink in the goodness of watermelon.

Check out these 10 killer ideas; you will never see watermelon the same way again.
There is so much to love about watermelon. Dress it up or keep it simple. Soups, curries, salsas and salads; watermelon’s savory sweetness deserves a place at every meal. A slideshow with 10 photos.

Copyright 2016 Zester Media via Reuters Media Express

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“Today as Americans we grieve the brutal murder, a horrific massacre of dozens of innocent people,” he said in a statement at the White House.

“Although it is still early in the investigation, we know enough to say that this was an act of terror and an act of hate,” Obama said.

“We will not give in to fear or turn against each other. Instead, we will stand united as Americans to protect our people and defend our nation, and to take action against those who threaten us.”

He ordered the flag at the White House to be flown at half staff to honour the victims.

The shooter, who was identified as Florida resident Omar S. Mateen was killed by police at the nightclub. A top U.S. congressman said Mateen may have pledged allegiance to the Islamic State militant group, but U.S. officials cautioned they had no direct evidence of a connection.

Fifty-three people were wounded in the rampage, which surpassed the 32 people killed in the 2007 massacre at Virginia Tech university.

Obama said it was appropriate for the FBI to investigate the massacre as an act of terrorism and said he would “spare no effort” to determine whether the assailant had been inspired or associated with an extremist group.

The president also termed the shooting a new reminder of “how easy it is for someone to get their hands on a weapon that lets them shoot people in a school or in a house of worship or a movie theatre or in a nightclub,” a reference to other mass killings that have punctuated recent U.S. history.

“We have to decide if that’s the kind of country we want to be,” he said.

(Reporting by Timothy Gardner, Sarah N. Lynch, Jason Lange, Ginger Gibson and David Morgan; Editing by Nick Zieminski and Chris Reese)

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In a statement, Lombardi said the Pope was shaken and saddened by the “homicidal folly and senseless hatred” of the attack.

“We all hope that ways may be found, as soon as possible, to effectively identify and contrast the causes of such terrible and absurd violence,” the statement said.

A gunman armed with an assault rifle carried out the attack on Sunday at a packed gay nightclub in what is the worst mass shooting in U.S. history.

(Reporting by Stephen Jewkes; Editing by Kevin Liffey)

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WASHINGTON (Reuters) – The Afghan-born father of Omar Mateen, the man police identified as the gunman who killed 50 people at a packed gay nightclub in Florida on Sunday, is a fringe political commentator who rails against Pakistan and Afghan President Ashraf Ghani.

Seddique Mateen, who public records indicate is the father of Omar Mateen, had an occasional television show on a U.S.-based Afghan satellite channel for about three years, and has continued to post political commentaries on his Facebook page as recently as Sunday.

Omar Khatab, the owner of the California-based satellite channel Payam-e-Afghan, said in an interview that Seddique Mateen occasionally bought time on his channel to broadcast a show called “Durand Jirga,” which focused in part on the disputed Durand Line, the frontier between Afghanistan and Pakistan demarcated by the Indian subcontinent’s former British rulers.

In an interview with NBC News on Sunday, Seddique Mateen, also known as Mir Siddique, said his son’s rampage had “nothing to do with religion.”

He described an incident in downtown Miami in which his son, U.S.-born Omar Mateen, 29, of Florida, saw two men kissing in front of his wife and child and became very angry.

“We are saying we are apologising for the whole incident,” NBC News quoted Seddique Mateen as saying. “We weren’t aware of any action he is taking. We are in shock like the whole country.”

Seddique Mateen lives in Florida, according to public records, but it was not immediately known when he came to the United States. He did not return messages left on his phone, which appeared to be turned off, or respond to an email.

Khatab said Seddique Mateen would show up at his studio in Canoga Park, California, “three or four times a year” to tape his shows.

“He’d talk for about two to three hours,” Khatab said in a phone interview. “He’d buy his own time and come here and broadcast and leave within a day.”

CRITICAL OF PAKISTAN’S ISI

Khatab said Seddique Mateen’s political views were largely anti-Pakistan. A YouTube channel under Mateen’s name had more than 100 videos posted between 2012 and 2015.

One of the videos refers to the “killer ISI” – the acronym for Pakistan’s main military-run intelligence service – and says the agency is the “creator and father of the world’s terrorism.”

U.S. officials have accused Pakistani intelligence of backing violence against U.S. targets in Afghanistan, although Pakistan denies the allegations.

U.S. officials cautioned that they had no immediate evidence of any direct connection between the Florida attack and Islamic State or other foreign extremist group, nor had they uncovered any contacts between Omar Mateen and any such group.

Fifty-three people were wounded in the rampage. It was the deadliest single U.S. mass shooting incident, eclipsing the 2007 massacre of 32 people at Virginia Tech university.

Seddique Mateen interviewed Afghan President Ashraf Ghani in January 2014, according to a video posted on his YouTube channel. The interview touched on economic development and youth unemployment in Afghanistan. Khatab said Mateen conducted the interview in Kabul and brought it to California for broadcast.

During the interview Mateen praised Ghani but by the following year had changed his views, apparently angered by Ghani’s outreach to Pakistan in his bid to start peace talks with the Taliban. In a 2015 video, Mateen declared his own candidacy for the Afghan presidency, even though there was no election at that time.

In the videos, he wears a Western suit and tie and speaks Dari, a dialect of Persian spoken in northern Afghanistan. He harshly criticizes Ghani’s policies both at home and abroad and lashes out at Pakistan, its intelligence service, former Afghan President Hamid Karzai, and some senior Afghan government officials and jihadist figures.

In a February video on his Facebook page, he addresses Taliban members and castigates them for being the “servants” of the ISI.

In a June 11 video posted on Facebook, Mateen is dressed in military fatigues and says Afghanistan must “punish the traitors.”

“I wish a hero one day removes Ashraf Ghani’s turban and slaps this crazy man,” he said in the video. “This traitor has rolled up his sleeves to destroy our country.”

On Twitter, Ghani condemned the Orlando attack and called it an “act of terror.”

(Additional reporting by Yasmeen Abutaleb in San Francisco and Hamid Shalizi in Kabul; Editing by Bill Trott)

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ORLANDO, Fla. (Reuters) – A man armed with an assault rifle killed 50 people at a packed gay nightclub in Orlando, Florida, on Sunday in the worst mass shooting in U.S. history, which President Barack Obama described as an act of terror and hate.

Police killed the shooter, who was identified as Omar Mateen, 29, a Florida resident and U.S. citizen who was the son of immigrants from Afghanistan.

Law enforcement officials were probing evidence that suggested the attack may have been inspired by Islamic State militants, although they cautioned there was no proof that Mateen had worked directly with the group.

“It has been reported that Mateen made calls to 911 this morning in which he stated his allegiance to the leader of the Islamic State,” said Ronald Hopper, the FBI’s assistant special agent in charge on the case.

Shots rang out at the crowded nightclub, in the heart of one the United States’ most popular tourist destination cities, as some 350 people had packed in during celebrations of gay pride week. Clubgoers described scenes of terror, with one man who escaped saying he hid under a car and bandaged a wounded stranger.

“Words cannot and will not describe the feeling of that,” clubgoer Joshua McGill said in a posting on Facebook. “Being covered in blood. Trying to save a guy’s life.”

Fifty-three people were wounded in the rampage. It was the deadliest single U.S. mass shooting incident, eclipsing the 2007 massacre of 32 people at Virginia Tech university.

“We know enough to say this was an act of terror, an act of hate,” Obama said in a speech from the White House. “As Americans, we are united in grief, in outrage and in resolve to defend our people.”

U.S. officials cautioned, however, that they had no conclusive evidence of any direct connection with Islamic State or any other foreign extremist group.

“So far as we know at this time, his first direct contact was a pledge of bayat (loyalty) he made during the massacre,” said a U.S. counter terrorism official. “This guy appears to have been pretty screwed up without any help from anybody.”

The attack came six months after a married couple in California fatally shot 14 people in San Bernardino in an attack inspired by Islamic State.

‘UNIMAGINABLE’

The shooting evolved into a hostage situation, which a team of SWAT officers ended around dawn when they used armoured cars to storm the club before shooting dead the gunman. It was unclear when the victims were killed.

The number of dead shocked officials in Orlando, a city of 270,000 people and home to tourist attractions including the Disney World resort. They had initially put the death toll at 20.

“We’re dealing with something that we never imagined and is unimaginable,” Orlando Mayor Buddy Dyer said. He said 39 people died inside the club, two outside, and nine others died after being rushed to hospital.

Orlando Regional Medical Center hospital said it had admitted 44 victims, including nine who died, and had carried out 26 operations on victims.

The city of Orlando, which drew 62 million visitors in 2014,  began releasing names of the victims on Sunday, with the first four identified as Edward Sotomayor Jr., Stanley Almodovar, Luis Omar Ocasio-Capo and Juan Ramon Guerrero.

PRIOR FBI INTERVIEWS

Mateen had twice been interviewed by FBI agents, in 2013 and 2014, after making comments to co-workers indicating he supported militant groups, but neither interview led to evidence of criminal activity, the FBI’s Hopper said.

A dozen unmarked police cars had gathered around a Port Saint Lucie house that appeared to be linked to the gunman.

Likely Republican presidential nominee Donald Trump, who has called for a temporary ban on Muslims entering the United States, said he was “right on radical Islamic terrorism” and called on Obama to resign because he did not say the words “radical Islam” in his statement responding to the shooting.

Democratic candidate Hillary Clinton tweeted a brief statement after the attacks, but did not speculate on the motives of the gunman.

Florida Governor Rick Scott called for Americans to hold a moment of silence at 6 p.m. EDT (2200 GMT) to commemorate the dead. World leaders including Pope Francis, Britain’s Queen Elizabeth and the leaders of Canada and Afghanistan condemned the attack.

Mateen was born in New York of parents who were immigrants from Afghanistan, according to a federal official who spoke on the condition of anonymity.

If confirmed as an act of terrorism, it would be the deadliest such attack on U.S. soil since Sept. 11, 2001, when al Qaeda-trained hijackers crashed jetliners into New York’s World Trade Center, the Pentagon and a field in Pennsylvania, killing some 3,000 people.

Mateen also referenced the ethnic Chechen brothers who killed three people in a bombing attack at the Boston Marathon in 2013, according to law enforcement officials.

The Orlando attacker was carrying an AR-15 style assault rifle and a handgun, Orange County Sheriff Jerry Demings said. He also had an unidentified “device,” said Orlando Police Chief John Mina.

The choice of target was especially heart-wrenching for members of the U.S. lesbian, gay, bisexual and transgender community, said LGBT advocacy group Equality Florida.

“Gay clubs hold a significant place in LGBTQ history. They were often the only safe gathering place and this horrific act strikes directly at our sense of safety,” the group said in a statement. “We will await the details in tears of sadness and anger.”

(Additional reporting by Letitia Stein in Tampa, Fla., Zachary Fagenson in Port Saint Lucie, Fla., Colleen Jenkins in Winston-Salem, N.C. and Jonathan Landay and Mark Hosenball in Washington; Writing by Scott Malone and Daniel Wallis; Editing by Alistair Bell and Peter Cooney)

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LONDON (Reuters) – Veteran Scottish rocker Rod Stewart received a knighthood in Queen Elizabeth’s birthday honours list on Friday as a weekend of events was launched to mark the official 90th birthday of Britain’s oldest and longest-reigning monarch.

Known for hits such as “Da Ya Think I’m Sexy?” and “Maggie May”, Stewart was among more than 1,000 people to receive awards in the annual list which recognises Britons from famous celebrities to community charity workers.

The queen herself was honoured earlier on Friday at a National Service of Thanksgiving at London’s St Paul’s Cathedral, attended by dignitaries including Prime Minister David Cameron and all the senior royals.

In a ceremony laden with the pageantry that accompanies significant royal events, the monarch was greeted by a trumpet fanfare while the entrance to the cathedral was flanked by her Bodyguard of the Yeoman of the Guard, veteran soldiers dressed in scarlet uniforms.

It was a double celebration for the royals, with the occasion falling on the same day as the 95th birthday of Prince Philip, the queen’s husband of 68 years.

“Your Majesty, today we rejoice for the way in which God’s loving care has fearfully and wonderfully sustained you, as well as Prince Philip marking his 95th birthday today,” Justin Welby, the Archbishop of Canterbury and spiritual leader of the Anglican Communion said in his sermon.

He said the country looked back at her decades of service to the nation, through war, hardship, turmoil and change, with deep wonder and gratitude.

The queen, who has been on the throne for 64 years, turned 90 in April but in keeping with a tradition dating back to 1748, she also has an official birthday, usually in June, to ensure celebrations take place when the weather is likely to be better.

It is when a list of honours is issued, with this year’s recipients including 99-year-old singer Vera Lynn, who entertained British troops during World War Two, and Tim Peake, the first British astronaut to visit the International Space Station.

Other well-known figures to be honoured were England cricket captain Alastair Cook, former England soccer player Alan Shearer and Jamie Murray, who topped the tennis doubles rankings this year – the first British man to be a world number one since computerized rankings were introduced in the 1970s.

On Saturday, Elizabeth will attend the traditional Trooping the Colour parade of soldiers in ceremonial uniforms in central London followed by a fly-past of Royal Air Force aircraft over Buckingham Palace.

To conclude celebrations, the queen hosts “The Patrons Lunch” for 10,000 guests at the largest street party ever to be held on the Mall, the grand avenue that leads to Buckingham Palace, an event organised by her grandson, Peter Phillips.

The guests will come from some of the more than 600 charities and other organisations of which she is patron with the festivities beamed to large screens in the capital’s parks.

The government has said millions of Britons are expected to join the occasion at local street parties across the country.

 (Reporting by Michael Holden; Editing by Stephen Addison)

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FARMINGDALE, N.Y.:  Cemtrex Inc. a world leading industrial and manufacturing solutions company, announced today that India’s willingness to ratify the Paris Climate Accord, as indicated by Prime Minister Narendra Modi’s commitment to U.S. President Obama during his recent visit to the White House, further strengthens the Company’s prospects of opening up worldwide markets for its VAMOX Greenhouse gas reduction technology. In April of this year the Chinese government strengthened its commitment to reducing greenhouse gas emissions during the Chinese premier’s visit to the White House. The Company believes that these concrete efforts by India and China are potential catalysts for increased global demand for its existing methane (greenhouse gas) reduction technology, VAMOX. Cemtrex is one of only two companies in the world with the technology to supply this market.

So far, at least three dozen countries have said they will ratify the deal, and India’s participation will push the world over the threshold to ratification. “I think we are better-positioned than we ever have been to reach the goal of 55% of emissions and 55 countries by the end of this year, and I think this statement should provide significant additional momentum toward this global push,” said Brian Deese, Obama’s senior energy and climate adviser.

Cemtrex Chairman and CEO, Saagar Govil , commented, “We are delighted to see the world’s largest players working together towards improved climate control regulation and excited that VAMOX can play an important role in sustainability.”

Cemtrex is one of only two companies in the world with critical greenhouse gas reduction technology.

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