Ingredients

1 cup Quinoa

1 cups boiled chickpeas

½ diced cucumber

½ medium diced onion

¼ diced red bell pepper

¼ diced orange bell pepper

¼ diced yellow bell pepper

2 Medium diced tomatoes (or 1 cup sliced cherry tomatoes)

¼ cup chopped walnuts

Salt to taste

½ tsp freshly ground black pepper

1 freshly squeezed lemon juice (May add more lemon for a burst of flavor)

Directions

Rinse and boil Quinoa to keep aside for cooling.

In a large bowl, mix all of the ingredients into cooled quinoa.

Keep in fridge for about 1 hour and serve cold.

The post Protein rich Quinoa Salad appeared first on Ubiq TV | English News Channel.

Watermelon‘s dribble-down-your-chin deliciousness adds an exclamation mark to any summer picnic. Memories of seed-spitting contests followed by a run through the sprinklers are the essence of childhood.

But there is so much more to love about watermelon. It is summer’s most versatile food. Dress it up or keep it simple. Soups, curries, salsas and salads; watermelon’s savory sweetness deserves a place at every meal. Let your imagination go!

Whether you use the fruit in cocktails, healthy smoothies or a simple Mexican agua fresca with watermelon juice and a squeeze of lime, drink in the goodness of watermelon.

Check out these 10 killer ideas; you will never see watermelon the same way again.
There is so much to love about watermelon. Dress it up or keep it simple. Soups, curries, salsas and salads; watermelon’s savory sweetness deserves a place at every meal. A slideshow with 10 photos.

Copyright 2016 Zester Media via Reuters Media Express

The post 10 Watermelon Recipes That Scream Summer appeared first on Ubiq TV | English News Channel.